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Pilates Lezione Individuale
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Lower Body Routine – Esercizi posturali parte inferiore
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Upper Body Routine – Esercizi posturali parte superiore
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Stretching globale – Autoposture alla parete
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PILATES del mercoledì
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PILATES del lunedì
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abs,
abs&glutei,
core training,
CORE TRAINING & STRETCH,
Fitness Girl,
FitnessGirl,
Flex&tone,
flexibility,
Personal Training,
PILATES,
POSTURAL FIT,
Postural Pilates,
Posturale,
PosturalFIT,
STRETCHING
Pilates
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Metodo Pilates by Luciano
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abs,
abs&glutei,
Aerobica,
allenamento con i pesi,
allenamento funzionale,
Body Balance,
Body Building,
Body Building (Forza Massa Definizione),
Body Building (Forza Massa Definizione) Dimagrimento Femminile,
Bodyweight,
Booty barre,
BootyBarre,
Brucia grassi,
Capoeira,
cardio,
Circuit training,
Complex,
core training,
CORE TRAINING & STRETCH,
Cross Training,
crossfit,
Fitboxe,
fitness,
Fitness Girl,
FitnessDance,
FitnessGirl,
Flex&tone,
flexibility,
Functional Step,
GAG,
gambe e glutei,
GET! Gymball Evo Training,
Glutei,
GroupCycling,
GYROKINESIS®,
HIIT,
Indoorcycling,
JUMPING FITNESS,
kettlebell,
Lambaerobica,
Mobility,
Personal Training,
PILATES,
Pilates Aereo,
POSTURAL FIT,
Postural Pilates,
Posturale,
PosturalFIT,
Power Yoga,
primitive movement,
Reggaeton Fitness,
Ritmo do Brazil,
rowing,
Sport da combattimento,
step coreografico,
STRETCHING,
Tabata,
tone training,
TRX,
yoga,
zumba
Inizia il tuo percorso fitness!
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Spine Mobility – Esercizi posturali del tratto dorso-lombare