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G.M.PROGRAM – total body
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allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
core training,
CORE TRAINING & STRETCH,
Cross Training,
HIIT,
kettlebell,
STRETCHING,
Tabata
Lezioni registrate di Slimming
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SCHEDA PERSONALIZZATA DI ALLENAMENTO FUNZIONALE
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allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
core training,
CORE TRAINING & STRETCH,
Cross Training,
Fitness Girl,
FitnessGirl,
gambe e glutei,
Glutei,
HIIT,
kettlebell,
Tabata,
tone training
Slimming
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Aerobica,
allenamento con i pesi,
allenamento funzionale,
Body Building (Forza Massa Definizione),
Body Building (Forza Massa Definizione) Dimagrimento Femminile,
Brucia grassi,
cardio,
Circuit training,
core training,
fitness,
HIIT,
Tabata,
tone training
Circuit training
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CIRCUIT TRAINING
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abs&glutei,
Aerobica,
allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
Complex,
core training,
Cross Training,
fitness,
Fitness Girl,
FitnessGirl,
gambe e glutei,
HIIT,
Mobility,
Tabata,
tone training
Total body( registrazione 11)
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abs&glutei,
Bodyweight,
Circuit training,
core training,
fitness,
Fitness Girl,
GAG,
gambe e glutei,
Glutei,
HIIT,
tone training
TOTAL BODY .4 workout registrato
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abs,
abs&glutei,
allenamento con i pesi,
allenamento funzionale,
Brucia grassi,
cardio,
Circuit training,
Cross Training,
fitness,
HIIT,
Tabata,
tone training
Circuit Training
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Total Body Workout
5
5allenamento funzionale, Bodyweight, Brucia grassi, cardio, Circuit training, core training, CORE TRAINING & STRETCH, Cross Training, HIIT, kettlebell, STRETCHING, Tabata
20
3,00Aerobica, allenamento con i pesi, allenamento funzionale, Body Building (Forza Massa Definizione), Body Building (Forza Massa Definizione) Dimagrimento Femminile, Brucia grassi, cardio, Circuit training, core training, fitness, HIIT, Tabata, tone training
2abs&glutei, Aerobica, allenamento funzionale, Bodyweight, Brucia grassi, cardio, Circuit training, Complex, core training, Cross Training, fitness, Fitness Girl, FitnessGirl, gambe e glutei, HIIT, Mobility, Tabata, tone training
2,00abs&glutei, Bodyweight, Circuit training, core training, fitness, Fitness Girl, GAG, gambe e glutei, Glutei, HIIT, tone training
5,00allenamento funzionale, Brucia grassi, Circuit training, core training, fitness, Fitness Girl, gambe e glutei, Glutei, HIIT