-
allenamento funzionale,
Brucia grassi,
cardio,
Circuit training,
Complex,
fitness,
Fitness Girl,
FitnessGirl,
GAG,
gambe e glutei,
Glutei
ALLENAMENTO FUNZIONALE
-
allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
core training,
CORE TRAINING & STRETCH,
Cross Training,
Fitness Girl,
FitnessGirl,
gambe e glutei,
Glutei,
HIIT,
kettlebell,
Tabata,
tone training
Slimming
-
Stretching
-
GROUPCYCLING RIDE7 “IntervaltrainingEstensivo”
-
abs&glutei,
Aerobica,
allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
Complex,
core training,
Cross Training,
fitness,
Fitness Girl,
FitnessGirl,
gambe e glutei,
HIIT,
Mobility,
Tabata,
tone training
Total body( registrazione 11)
-
Circuito Braccia
-
Allenamento addome
-
abs,
abs&glutei,
allenamento funzionale,
Circuit training,
core training,
fitness,
Fitness Girl,
FitnessGirl,
GAG,
gambe e glutei,
Glutei,
Tabata
ABS&GLUTEI
-
30′ Total Body con Banda Elastica
-
FUNCTIONAL-RELEASE7 “AMRAP” 30minuti