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2,00TOTAL BODY WORKOUT
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3abs&glutei, allenamento funzionale, Bodyweight, Brucia grassi, cardio, Circuit training, core training, crossfit, fitness, Fitness Girl, HIIT, JUMPING FITNESS, Tabata, tone trainingCircuit training ( registrazione 10)
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3,00abs, abs&glutei, Aerobica, allenamento funzionale, Brucia grassi, cardio, Circuit training, Complex, core training, fitness, Fitness Girl, HIIT, Tabata, tone trainingCIRCUIT TRAINING
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3,00allenamento funzionale, Body Building, Body Building (Forza Massa Definizione), Body Building (Forza Massa Definizione) Dimagrimento Femminile, Brucia grassi, cardio, Complex, core training, fitness, Fitness Girl, tone trainingPUMP TONIC
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5,00allenamento funzionale, Bodyweight, cardio, Circuit training, core training, CORE TRAINING & STRETCH, fitnessFUNCTIONAL-RELEASE6 “CardioPHA&Core”
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6allenamento funzionale, Brucia grassi, Circuit training, core training, fitness, HIIT, Sport da combattimentoFunctional kombat 11 gennaio 2021
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6allenamento funzionale, Brucia grassi, Circuit training, core training, fitness, gambe e glutei, HIIT
Circuit training – Groupfunctional del 2 gennaio 2021
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6allenamento funzionale, Brucia grassi, Circuit training, core training, fitness, gambe e glutei, HIIT
Circuit training – Groupfunctional del 7 gennaio 2021
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6
Allenamento funzionale 3×15
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6Body Building (Forza Massa Definizione), Circuit training, core training, fitness, Flex&tone, gambe e glutei, Glutei, tone trainingCIRCUITO A.A.
