-
allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
core training,
CORE TRAINING & STRETCH,
Cross Training,
HIIT,
kettlebell,
STRETCHING,
Tabata
Lezioni registrate di Slimming
-
CHAIR WORKOUT 30′
-
allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
core training,
CORE TRAINING & STRETCH,
Cross Training,
Fitness Girl,
FitnessGirl,
gambe e glutei,
Glutei,
HIIT,
kettlebell,
Tabata,
tone training
Slimming
-
ITALIAN WORKOUT 30′
-
30′ BALLET WORKOUT
-
Addominali
-
abs&glutei,
Aerobica,
allenamento funzionale,
Brucia grassi,
cardio,
Circuit training,
core training,
CORE TRAINING & STRETCH,
Cross Training,
Fitboxe,
fitness,
Fitness Girl,
Glutei,
HIIT,
Personal Training,
Reggaeton Fitness,
Sport da combattimento,
tone training
TOTAL BODY CIRCUIT
-
SUPER ADDOMINALI
-
ABS + CORE STABILITY
-
BODY WEIGHT + CARDIO