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15PERSONAL TRAINING
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5JustFit Day 3
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5allenamento funzionale, Circuit training, core training, fitness, Fitness Girl, gambe e glutei, Glutei
JustSilvi 4 settimane Day 2
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5allenamento funzionale, Circuit training, core training, fitness, Fitness Girl, gambe e glutei, Glutei
JustSilvi 4 settimane Day 1
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Freeabs, allenamento funzionale, Bodyweight, Circuit training, core training, gambe e glutei, total bodySunday Workout
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5Aerobica, allenamento con i pesi, allenamento funzionale, Brucia grassi, Circuit training, Cross Training, crossfit, fitness, HIIT, Mobility1 hour functional fitness online – English
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5Aerobica, allenamento con i pesi, allenamento funzionale, Brucia grassi, cardio, Circuit training, Cross Training, crossfit, fitness, HIITFitness funzionale – tutti i livelli
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5Aerobica, allenamento con i pesi, allenamento funzionale, allenamento sportivo, Brucia grassi, cardio, Circuit training, Cross Training, crossfit, fitness, HIITFunctional fitness from home – English
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3abs&glutei, Aerobica, allenamento funzionale, allenamento sportivo, Allenamento TOTAL BODY parte superiore, Bodyweight, Brucia grassi, cardio, Circuit training, core training, fitness, Fitness Girl, FitnessGirl, HIIT, Tabata, tone training, total bodyWorkout for time ( total body)
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4Brucia grassi, cardio, Circuit training, Complex, fitness, Fitness Girl, gambe e glutei, Glutei, HIIT, total bodyHIIT
