-
30′ Total Body con Banda Elastica
-
Circuit Training
-
abs&glutei,
Aerobica,
allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
core training,
Cross Training,
fitness,
Fitness Girl,
FitnessGirl,
gambe e glutei,
Glutei,
HIIT,
Personal Training,
Reggaeton Fitness,
Tabata,
tone training
TOTAL BODY CIRCUIT
-
abs&glutei,
Aerobica,
allenamento funzionale,
Brucia grassi,
cardio,
Circuit training,
core training,
CORE TRAINING & STRETCH,
Cross Training,
Fitboxe,
fitness,
Fitness Girl,
Glutei,
HIIT,
Personal Training,
Reggaeton Fitness,
Sport da combattimento,
tone training
TOTAL BODY CIRCUIT
-
abs&glutei,
Aerobica,
allenamento funzionale,
Bodyweight,
Brucia grassi,
Circuit training,
core training,
fitness,
Fitness Girl,
gambe e glutei,
HIIT,
Reggaeton Fitness,
Tabata
HIIT WORKOUT
-
abs,
abs&glutei,
Aerobica,
allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
core training,
Cross Training,
Fitboxe,
fitness,
Fitness Girl,
HIIT,
Reggaeton Fitness,
Sport da combattimento,
STRETCHING,
Tabata,
tone training
HIIT WORKOUT
-
Gag workout
-
abs&glutei,
allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
core training,
crossfit,
fitness,
Fitness Girl,
HIIT,
JUMPING FITNESS,
Tabata,
tone training
Circuit training ( registrazione 10)
-
BODY WEIGHT + CARDIO
-
abs,
abs&glutei,
Aerobica,
allenamento funzionale,
Brucia grassi,
cardio,
Circuit training,
Complex,
core training,
fitness,
Fitness Girl,
HIIT,
Tabata,
tone training
CIRCUIT TRAINING