-
Core Workout – TABATA 4’
-
L-SIT: esercizi e consigli per impararla!
-
EnerGym – lezione di FITNESS
-
abs,
abs&glutei,
allenamento con i pesi,
allenamento funzionale,
Brucia grassi,
cardio,
Complex,
fitness,
Fitness Girl,
GAG,
gambe e glutei,
Glutei,
JUMPING FITNESS
Allenamento GAG completo
-
abs,
abs&glutei,
allenamento funzionale,
Circuit training,
core training,
fitness,
Fitness Girl,
FitnessGirl,
GAG,
gambe e glutei,
Glutei,
Tabata
ABS&GLUTEI
-
abs,
abs&glutei,
allenamento con i pesi,
allenamento funzionale,
Brucia grassi,
cardio,
Circuit training,
Cross Training,
fitness,
HIIT,
Tabata,
tone training
Circuit Training
-
Addominali
-
Circuit Training
-
abs,
abs&glutei,
Aerobica,
allenamento funzionale,
Bodyweight,
Brucia grassi,
cardio,
Circuit training,
core training,
Cross Training,
Fitboxe,
fitness,
Fitness Girl,
HIIT,
Reggaeton Fitness,
Sport da combattimento,
STRETCHING,
Tabata,
tone training
HIIT WORKOUT
-
Circutio addome
Free
Freeabs, abs&glutei, allenamento con i pesi, allenamento funzionale, Brucia grassi, cardio, Complex, fitness, Fitness Girl, GAG, gambe e glutei, Glutei, JUMPING FITNESS
2,00abs, abs&glutei, allenamento funzionale, Circuit training, core training, fitness, Fitness Girl, FitnessGirl, GAG, gambe e glutei, Glutei, Tabata
3,00abs, abs&glutei, allenamento con i pesi, allenamento funzionale, Brucia grassi, cardio, Circuit training, Cross Training, fitness, HIIT, Tabata, tone training
6abs, abs&glutei, Aerobica, allenamento funzionale, Bodyweight, Brucia grassi, cardio, Circuit training, core training, Cross Training, Fitboxe, fitness, Fitness Girl, HIIT, Reggaeton Fitness, Sport da combattimento, STRETCHING, Tabata, tone training
Free